Matcha is a traditional Japanese beverage that has played a significant role in culture, religion, and meditation for many years.

Its unique flavor and calming effects, along with its numerous health benefits, have increased its popularity worldwide. Below, we detail its main health benefits.

A Source of Antioxidants
Prevention of Heart Disease
Supports Brain Health
Weight Management
Oral Health
Liver Protection
Diabetes Management

A Source of Antioxidants

Matcha is rich in powerful antioxidants, particularly a type of polyphenol called catechins. These antioxidants help reduce oxidative stress in the body, prevent cellular damage, and can contribute to disease prevention.

Prevention of Heart Disease

The antioxidants in matcha may help lower cholesterol levels in the blood, potentially reducing the risk of atherosclerosis and heart disease.

Supports Brain Health

The caffeine and an amino acid called L-theanine in matcha may enhance focus, promote relaxation, and reduce stress, as well as potentially improve memory and cognitive function.

Weight Management

Matcha contains compounds that boost metabolism, assisting in fat burning and contributing to weight management, as indicated by research.

Oral Health

Matcha plays a role in preventing tooth decay and bad breath by balancing the pH level in the mouth. Its antibacterial properties also help inhibit the growth of bacteria in the mouth.

Liver Protection

Matcha is also considered good for liver health and may help prevent liver diseases.

Diabetes Management

The catechins in matcha can help manage blood sugar levels and enhance insulin sensitivity, potentially contributing to the management of type 2 diabetes.

Matcha is a beverage that brings multifaceted effects to health, not just its flavor.
However, since it also contains a high level of caffeine, caution is needed to avoid excessive intake.
We recommend enjoying a moderate amount of matcha as part of a healthy lifestyle.

Loaded with Health Benefits!
The Dreaming Matcha Series

Dreaming Matcha(Green)

¥2,000

This ‘100% Yame Matcha’ is made using second flush tea.

The matcha is made from 100% rare ‘Yame Tea’.

It is unsweetened, so feel free to add sugar and use it for sweets, lattes, and more.

Dreaming Matcha(Purple)

¥2,500

This ‘100% Yame Matcha’ is made using first flush tea, and is characterized by its vibrant color, fragrant aroma, and refined taste.

The matcha is made from 100% rare ‘Yame Tea’.

It is unsweetened, so you can mix it with hot water or water to drink, add it to smoothies, use it in your cooking, or add sugar to use in sweets, lattes, and more.

Dreaming Matcha(Gold)

¥5,000

“This ‘100% Yame Matcha’ is the highest quality matcha, ground from first flush tea using a stone mill.

It is characterized by its vibrant color, fragrant aroma, and refined taste.

The matcha is made from 100% rare ‘Yame Tea’.

It is unsweetened, so you can mix it with hot water or water to drink, add it to smoothies, use it in your cooking, or add sugar to use in sweets, lattes, and more.”

Mukoh Matcha’s ‘Dreaming Matcha’ series features products made with high-quality matcha from the Yame.

The Yame region is one of Japan’s leading green tea producing areas with a history of over 600 years, characterized by its abundant water and fertile soil.

The ‘Dreaming Matcha’ series includes ceremonial grade ‘Dreaming Matcha (Gold)’, premium grade ‘Dreaming Matcha (Purple)’, and culinary grade ‘Dreaming Matcha (Green)’, each with different qualities and uses.

Matcha is rich in health-promoting components such as catechins and theanine, which help to enhance immunity and reduce stress.

Moreover, the ‘Dreaming Matcha’ series excels in taste. As it is made with high-quality tea leaves from the Yame region, you can enjoy its smooth and deep flavor.

Please give the ‘Dreaming Matcha’ series a try.

References and citations

・A Source of Antioxidants

– Weiss, D. J., & Anderton, C. R. (2003). Determination of catechins in matcha green tea by micellar electrokinetic chromatography. Journal of Chromatography A, 1011(1-2), 173-180.

・Prevention of Heart Disease
– Kuriyama, S., Shimazu, T., Ohmori, K., Kikuchi, N., Nakaya, N., Nishino, Y., … & Tsuji, I. (2006). Green tea consumption and mortality due to cardiovascular disease, cancer, and all causes in Japan: the Ohsaki study. Jama, 296(10), 1255-1265.

・Supports Brain Health
– Dietz, C., & Dekker, M. (2017). Effect of green tea phytochemicals on mood and cognition. Current pharmaceutical design, 23(19), 2876-2905.

・Weight Management
– Hursel, R., Viechtbauer, W., & Westerterp-Plantenga, M. S. (2009). The effects of green tea on weight loss and weight maintenance: a meta-analysis. International journal of obesity, 33(9), 956-961.

・Oral Health
– Narotzki, B., Reznick, A. Z., Aizenbud, D., & Levy, Y. (2012). Green tea: a promising natural product in oral health. Archives of oral biology, 57(5), 429-435.

・Liver Protection
– Sakata, R., Nakamura, T., Torimura, T., Ueno, T., & Sata, M. (2013). Green tea with high-density catechins improves liver function and fat infiltration in non-alcoholic fatty liver disease (NAFLD) patients: a double-blind placebo-controlled study. International journal of molecular medicine, 32(5), 989-994.

・Diabetes Management
– Liu, K., Zhou, R., Wang, B., Chen, K., Shi, L. Y., Zhu, J. D., & Mi, M. T. (2013). Effect of green tea on glucose control and insulin sensitivity: a meta-analysis of 17 randomized controlled trials. The American journal of clinical nutrition, 98(2), 340-348.